Weigh In record (no journal entry) for 30 September 2022
|
58.8 kg
Lost so far: 4.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2022:
|
152 kcal
|
Fat: 2.35g | Prot: 6.37g | Carbs: 30.81g.
Breakfast: Santavita Бананы Сушеные, Кофе с Молоком. Dinner: Зеленый Чай, Приготовленные Мидии, Красные Помидоры, Руккола. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dashaees_'s Weight History
|