Weigh In record (no journal entry) for 28 September 2022
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55.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1373 kcal
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Fat: 67.19g | Prot: 55.23g | Carbs: 141.48g.
Breakfast: Oatly 咖啡師燕麥奶. Lunch: 小玉西瓜, 湯, 芭樂, 咖喱雞, 洋蔥炒蛋, 炒青菜. Dinner: 湯, 貢丸, 燙青菜. Snacks/Other: 喜憨兒 檸檬糖霜磅蛋糕, 亞尼克 生乳捲. more...
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Gaining 0.5 kg a Week
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^^Judy^^'s Weight History
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