Weigh In record (no journal entry) for 30 September 2022
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54.4 kg
Lost so far: 0.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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421 kcal
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Fat: 7.00g | Prot: 16.09g | Carbs: 70.85g.
Lunch: 약한불로 익힌 닭고기 가슴살 (껍질먹지 않음), 밥, 광천 광천김, 가지튀김, 고구마줄기볶음, 참치김치볶음. more...
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Losing 0.7 kg a Week
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jaeeun0393's Weight History
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