Weigh In record (no journal entry) for 30 September 2022
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73.2 kg
Lost so far: 20.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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460 kcal
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Fat: 20.20g | Prot: 8.44g | Carbs: 61.13g.
Breakfast: Кофе с Молоком. Dinner: Каждый День Попкорн Сладкий. more...
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Losing 2.8 kg a Week
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katusha20141's Weight History
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