Weigh In record (no journal entry) for 29 September 2022
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65.5 kg
Lost so far: 8.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1477 kcal
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Fat: 48.60g | Prot: 69.91g | Carbs: 192.33g.
Breakfast: Cereal Mix Galletitas Avena y Pasas, Dia Cookies con Chips de Chocolate, Mentos Caramelos Masticables Confitados, Pepitos! Pepitos. Lunch: Banana, Pizza de Queso de Masa Delgada. Dinner: Ricard Ricardito, Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Quaker Avena Tradicional, Naranjas. more...
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Losing 0.7 kg a Week
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lizasantoos's Weight History
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