Weigh In record (no journal entry) for 29 September 2022
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47 kg
Lost so far: 25 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1193 kcal
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Fat: 18.96g | Prot: 41.13g | Carbs: 204.10g.
Breakfast: Своя Компания Ризотто из Булгура с Грибами, Мёд, Яблоко, суп с рисом, Lipton Forest Fruit. more...
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Losing 3.5 kg a Week
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