Weigh In record (no journal entry) for 29 September 2022
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77.3 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1925 kcal
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Fat: 86.67g | Prot: 63.43g | Carbs: 186.88g.
Breakfast: Kaffee mit Milch, Rote Paprika, Avocado, Rispentomaten, K-Classic Hähnchenbrustfilet , Omelett oder Rührei. Lunch: Nordsee Garnelen-Baguette. Dinner: Weißwein, Vapiano Pizza Prosciutto E Funghi, Tomaten, Mozzarella. Snacks/Other: Aldi Trauben Kernlos, Pflaumen, Nektarinen, Banane. more...
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Gaining 2.1 kg a Week
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robina66's Weight History
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