Weigh In record (no journal entry) for 29 September 2022
|
86.4 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2022:
|
2060 kcal
|
Fat: 62.10g | Prot: 177.29g | Carbs: 129.14g.
Breakfast: Caffè Espresso. Lunch: Carote, Olio Extra Vergine di Oliva, Fagiolini Bolliti, Olive Verdi, Petto di Pollo, Seppie. Dinner: Wasa Original, Petto di Pollo, Carne, Coscia di Pollo (Arrosto o Cotta), Coscia di Pollo (Arrosto o Cotta). Snacks/Other: Carlsberg Birra, Caffè Espresso. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cazumoto's Weight History
|