Weigh In record (no journal entry) for 29 September 2022
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85 kg
Lost so far: 2.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1343 kcal
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Fat: 42.53g | Prot: 125.77g | Carbs: 114.01g.
Breakfast: Quaker Avena Integral Instantánea, Hardcore Whey Protein, Banana, Armonia Leche Descremada. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Carne Frita. Snacks/Other: Verónica Queso Tybo, Bety Pizzetines. more...
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Gaining 1.4 kg a Week
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guscochia's Weight History
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