|
剛忍不住餓，只能忍住不吃零食
吃個溏心蛋，趕快洗洗睡
|
92.1 kg
Lost so far: 0.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2022:
|
1524 kcal
|
Fat: 56.73g | Prot: 80.57g | Carbs: 148.50g.
Breakfast: 7-11 大熱拿, 溏心蛋. Lunch: 21風味館 蜂蜜綠茶, 21風味館 香草烤雞腿, 21風味館 雞汁溫蔬菜. Dinner: 不倒翁 (OTTOGI) 海鮮風味烏龍拉麵. Snacks/Other: 溏心蛋. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|