Weigh In record (no journal entry) for 12 October 2014
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65.1 kg
Lost so far: 0.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2014:
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1572 kcal
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Fat: 80.22g | Prot: 57.72g | Carbs: 151.30g.
Breakfast: Aerzener Rhabarber-Vanillekuchen, Conradl Rhabarber-Erdbeer-Kuchen, Lidl Weizenmischbrot, Dulano Delikatess Käse-Würstchen, Rama Halbfett, Dulano Salami 1A (6g). Lunch: Dulano Delikatess Käse-Würstchen, Tillman's Toasty Schinkenfleisch. Snacks/Other: Weiss Herzen Sterne Brezeln. more...
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Gaining 1.1 kg a Week
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