Weigh In record (no journal entry) for 26 September 2022
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51.8 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1340 kcal
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Fat: 72.30g | Prot: 66.64g | Carbs: 103.59g.
Breakfast: Чай с Сахаром, Овсяное Печенье. Lunch: GlowSubs Кленовый Пекан, Кофе, Цветная Капуста, Жареная или Запеченная Курица. Dinner: Азбука Вкуса Салат с Креветками Кальмарами и Яблоками, Пиво. Snacks/Other: Сухофрукты, Смешанные Орехи. more...
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1798 kcal
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Exercise:
Working - 8 hours, Ходьба - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Tanjalebedeva's Weight History
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