Weigh In record (no journal entry) for 27 September 2022
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51.2 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1421 kcal
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Fat: 83.79g | Prot: 52.71g | Carbs: 114.64g.
Breakfast: Овсяное Печенье, Чай с Сахаром. Lunch: Чизкейк, Шницель Куриный, Кабачки Жареные, Кофе. Dinner: Азбука Вкуса Салат с Креветками Кальмарами и Яблоками, Пиво. Snacks/Other: Сухофрукты, Смешанные Орехи. more...
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1780 kcal
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Exercise:
Ходьба - 2 hours, Working - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Tanjalebedeva's Weight History
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