Weigh In record (no journal entry) for 29 September 2022
|
80.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2022:
|
2472 kcal
|
Fat: 104.76g | Prot: 137.58g | Carbs: 227.96g.
Lunch: Auchan Huile de Colza, Pomme de Terre, Oeuf, Oeuf sur le Plat, Guacamole. Dinner: Lindt Chocolat Noir 85%, Pomme, Marque Repère Macedoine, Bjorg Pain Complet de Seigle, Bjorg Tofu Nature, Oeuf. Snacks/Other: Alesto Noix de Cajou et Cranberries, Andros Compote Pomme Myrtille Cassis, Naturalia Farine de Blé Type 65, Oeuf, Sojasun Soja Nature sans Sucre, Action Protein Bar. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dim68100's Weight History
|