Weigh In record (no journal entry) for 29 September 2022
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66.2 kg
Lost so far: 21.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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488 kcal
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Fat: 17.87g | Prot: 19.13g | Carbs: 61.83g.
Breakfast: Cream Cheese, Panera Bread Everything Bagel, Coffee with Milk, Egg. more...
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steady weight
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MartiKando's Weight History
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