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02:05便-腸絞痛/花豆冰/19:30便/20:45拉
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44.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1497 kcal
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Fat: 47.00g | Prot: 40.20g | Carbs: 226.14g.
Breakfast: 福記 綠豆薏仁湯, 芋粿巧, 芋粿巧. Lunch: Nisoro 韓式人蔘雞湯, Ikea 馬鈴薯泥. Snacks/Other: 阿奇儂 花生花豆冰沙, 蛋黃酥. more...
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Gaining 1.4 kg a Week
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