Weigh In record (no journal entry) for 29 September 2022
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82.6 kg
Lost so far: 3.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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517 kcal
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Fat: 17.81g | Prot: 47.75g | Carbs: 42.70g.
Breakfast: Arrocitas Arrocitas Galleta de Arroz Integral Yamani, Cormillot Mermelada de Frutilla Light, Café Cortado, CasanCrem CasanCrem Light. Lunch: Tomates, Bife de Chorizo. Snacks/Other: Gallo Chocobar de Arroz, Café con Leche Descremada. more...
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Gaining 1.4 kg a Week
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vialri56's Weight History
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