Weigh In record (no journal entry) for 29 September 2022
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67.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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676 kcal
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Fat: 22.43g | Prot: 16.86g | Carbs: 112.03g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, Whole Milk. Lunch: Doritos Reduced Fat Nacho Cheese. Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
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Losing 2.2 kg a Week
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melissaconner36's Weight History
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