Weigh In record (no journal entry) for 29 September 2022
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70.8 kg
Lost so far: 2.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1155 kcal
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Fat: 40.95g | Prot: 88.74g | Carbs: 103.91g.
Breakfast: Azúcar, Café con Leche Descremada. Lunch: Carrefour Lentejas con Verduras. Dinner: Aceite de Oliva, Pescanova Palitos Surimi, Manzana Golden, Aldi Cinta de Lomo de Cerdo Extra Adobada, Hacendado Tofu Firme. Snacks/Other: Avecrem Caldo de Pollo, Serrano Jamón Serrano, Carrefour Discount Fideos Cabellin, Huevo Duro, Azúcar, Café con Leche Descremada. more...
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steady weight
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virlinet's Weight History
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