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Starting over😪
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67.1 kg
Lost so far: 9.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2014:
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1306 kcal
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Fat: 40.56g | Prot: 53.10g | Carbs: 199.71g.
Breakfast: Raspberries, Sweet Leaf Liquid Stevia, Strawberries , Orange Juice , Spinach , Spectrum Chia Seeds, Spectrum Organic Ground Flaxseed, Coffee, Coconut Water (Canned or Bottled). Lunch: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Kraft Natural Mozzarella String Cheese, Grapes. Dinner: Denny's Sliced Tomatoes (3 Slices), Cream Cheese , Smoked Salmon, Fresh Express Cole Slaw Kit with a Sweet & Creamy Dressing, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Bagel. Snacks/Other: Quaker Popped Rice Snacks Caramel Corn Mini Cakes, Fudgsicle Fudge Bars (No Sugar Added). more...
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Gaining 1.6 kg a Week
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Claire Herstein's Weight History
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