Weigh In record (no journal entry) for 28 September 2022
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83.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1543 kcal
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Fat: 25.07g | Prot: 102.74g | Carbs: 224.14g.
Breakfast: Parmigiano (in Pezzi), OK Bio Gallette di Mais, La Fattoria Bresaola della Valtellina. Lunch: OK Bio Gallette di Mais, Philadelphia Benessere Light, Carrefour Tonno. more...
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Losing 3.5 kg a Week
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andreadragone's Weight History
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