Weigh In record (no journal entry) for 29 September 2022
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60.6 kg
Lost so far: 5.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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514 kcal
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Fat: 11.73g | Prot: 39.90g | Carbs: 58.20g.
Breakfast: Entremont Emmental Léger, Carrefour Pain Complet, Jafaden 100% Pur Jus d'orange. Lunch: Activia Fruits 0%, Bonduelle Carottes Râpées au Citron de Sicile, Casino Filet de Poulet Tranché Cuit au Four Nature. more...
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Losing 2.8 kg a Week
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Jememotive's Weight History
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