Weigh In record (no journal entry) for 29 September 2022
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88.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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250 kcal
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Fat: 10.80g | Prot: 14.18g | Carbs: 25.54g.
Breakfast: Yoğurt, Namet Macar Salam, Yeşil Biber, Zeytin, Tarabya Tam Yağlı Taze Çeçil Peyniri, Domatesler, Yumurta, Yulaf Ezmesi. more...
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Losing 7 kg a Week
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uykusuzkoaala's Weight History
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