Weigh In record (no journal entry) for 29 September 2022
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82.8 kg
Lost so far: 2.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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979 kcal
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Fat: 21.15g | Prot: 45.57g | Carbs: 151.01g.
Breakfast: Zucchero, Cappuccino. Lunch: Coca-Cola Coca-Cola (Lattina), Patatine Fritte, Panino con Gyros-Kebab di Pollo. Dinner: Zuppa di Pollo e Verdure (con Pari Quantità di Acqua, in Scatola). more...
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Losing 3.5 kg a Week
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IrynaPatira's Weight History
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