Weigh In record (no journal entry) for 29 September 2022
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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359 kcal
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Fat: 8.26g | Prot: 14.30g | Carbs: 58.82g.
Breakfast: Магнит Банан, Экстра Овсяные Хлопья Клинские, Азбука Вкуса Молоко 1,5%, Домик в деревне Молоко 2,5%. Lunch: Веселый Молочник Сметана 10%, Куриный Суп. more...
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Losing 4.7 kg a Week
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Milenaserduyk's Weight History
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