Weigh In record (no journal entry) for 29 September 2022
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49.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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178 kcal
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Fat: 5.91g | Prot: 12.28g | Carbs: 16.20g.
Breakfast: Hacendado Jamón de Pavo, Hacendado Mayonesa Light, Hacendado Salchichón de Pavo, La Vaca que ríe Quesitos Light, Silueta Sándwich Thins 8 Cereales, Vive Soy Bebida de Soja Ligera. more...
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Losing 1.8 kg a Week
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koalakate's Weight History
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