Weigh In record (no journal entry) for 29 September 2022
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60.7 kg
Lost so far: 17.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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826 kcal
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Fat: 53.25g | Prot: 9.80g | Carbs: 76.79g.
Breakfast: Хворост, Кофе с Молоком, Alpen Gold Oreo Молочный Шоколад. more...
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Losing 3.9 kg a Week
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AliyaKabd's Weight History
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