Weigh In record (no journal entry) for 29 September 2022
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47.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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528 kcal
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Fat: 24.10g | Prot: 20.11g | Carbs: 58.33g.
Breakfast: Tarta de Manzana, Café con Leche. more...
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Losing 4.9 kg a Week
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