Weigh In record (no journal entry) for 29 September 2022
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66.2 kg
Lost so far: 1.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1621 kcal
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Fat: 70.02g | Prot: 35.23g | Carbs: 214.00g.
Breakfast: Шоколадное Печенье Сэндвич (Наполненные Кремом), Травяной Чай, Бутерброд с Колбасой. Lunch: Рулет, Травяной Чай, Astoria Бургер-Соус, Пирог с Картошкой. Dinner: Рулет, Astoria Бургер-Соус, Vitalnan Хлеб, Котлета Свиная, Жареная Картошка. Snacks/Other: Kinder Kinder Chocolate, Травяной Чай. more...
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1647 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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WildVixen's Weight History
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