Mariadelvalle37's Journal, 28 Sep 22

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Weigh In record (no journal entry) for 28 September 2022

62.3 kg Lost so far: 0 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2022:

546 kcal

Fat: 19.34g | Prot: 26.98g | Carbs: 71.93g. Breakfast: Agua de Limón. Lunch: Huevo Duro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tortilla de Atún. Snacks/Other: Banana. more...

2010 kcal

Exercise: Musculación - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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Mariadelvalle37's Journal, 28 Sep 22

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Mariadelvalle37's Weight History