Weigh In record (no journal entry) for 28 September 2022
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80.2 kg
Lost so far: 8.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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592 kcal
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Fat: 19.36g | Prot: 28.39g | Carbs: 71.20g.
Lunch: Hellmann's Mayonesa Light, Consomé de Pollo, Patatas Cocidas, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Croquetas de Atún. Snacks/Other: Nescafé Dolce Gusto Chai Tea Latte, Vivo Cereal Vivo Line, Vilay Leche de Coco sin Azúcar Añadida, Daily Manjar. more...
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Losing 1.4 kg a Week
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rocioverac's Weight History
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