Weigh In record (no journal entry) for 28 September 2022
|
40.6 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2022:
|
1253 kcal
|
Fat: 25.23g | Prot: 36.68g | Carbs: 221.77g.
Breakfast: Nina Cranberry, Manzana Verde, Nani Copos de Maíz , La Serenísima Yogurisimo Firme. Lunch: Danette Crema Americana, Cormillot Tarta de Choclo. Dinner: SanCor Queso Reggianito Rallado, Matarazzo Spaghetti Libre de Gluten. Snacks/Other: Arándanos, Frutillas, Quinola Granola de Quinoa Sabor Arandanos , La Serenísima Yogurt Cremoso Clasico. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|