rie.chinita's Journal, 22 Sep 22

Weigh In record (no journal entry) for 22 September 2022
86.5 kg Lost so far: 7.1 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2022:
215 kcal Fat: 8.35g | Prot: 6.38g | Carbs: 28.10g.   Breakfast: Café Colado, CasanCrem CasanCrem Clásico, BC Mermelada de Naranja, Veneziana Pan Integral con Salvado. more...
1831 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.1 kg a Week



     
 

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rie.chinita's Weight History


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