Weigh In record (no journal entry) for 28 September 2022
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77.4 kg
Lost so far: 17.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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286 kcal
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Fat: 9.43g | Prot: 16.66g | Carbs: 31.54g.
Breakfast: Beatrice 1% Milk, Silver Hills Squirrelly Bread, Almond Butter. more...
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steady weight
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trillium1's Weight History
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