Weigh In record (no journal entry) for 28 September 2022
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70.8 kg
Lost so far: 2.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1246 kcal
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Fat: 64.76g | Prot: 88.72g | Carbs: 74.20g.
Breakfast: Azúcar, Azúcar, Café con Leche Descremada. Lunch: Salsa Marrón, Hacendado Jamoncito de Pavo Congelado, Carrefour Lentejas con Verduras . Dinner: Aceite de Oliva, Hacendado Albóndigas Guisadas, Hacendado Mozzarella Fresca, Huevo Revuelto, Papa Cocida. more...
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Losing 4.9 kg a Week
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virlinet's Weight History
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