Weigh In record (no journal entry) for 28 September 2022
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68.2 kg
Lost so far: 2.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1978 kcal
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Fat: 71.95g | Prot: 130.98g | Carbs: 205.04g.
Breakfast: Whole Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: Doritos Reduced Fat Nacho Cheese. Dinner: Lay's Sour Cream & Onion Potato Chips, Butter , Prima Della Deli Sliced Oven Roasted Chicken Breast, Great Value Feather Shredded Colby & Monterey Jack Cheese, Wonder Calcium Fortified Enriched Bread. Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
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Gaining 7.3 kg a Week
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melissaconner36's Weight History
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