Weigh In record (no journal entry) for 30 January 2011
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59.5 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2011:
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1514 kcal
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Fat: 54.46g | Prot: 79.17g | Carbs: 198.18g.
Breakfast: Pinto Beans, Organic Mixed Vegetables, Scrambled Egg (Whole, Cooked). Lunch: Black Beans, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Organic Mixed Vegetables. Snacks/Other: York Peppermint Patty, Double Stuf Sandwich Cookies. more...
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Gaining 2.5 kg a Week
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gigglegirl777's Weight History
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