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便/芋粿巧/鳳梨酥/熔漿狂牛漢堡
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44.2 kg
Lost so far: 0.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1453 kcal
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Fat: 55.74g | Prot: 45.44g | Carbs: 195.66g.
Breakfast: 芋粿巧, 芋粿巧. Lunch: 蛋炒飯. Dinner: Burger King 華堡. Snacks/Other: 微熱山丘 鳳梨酥, 統一 纖果食感柳橙飲. more...
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Losing 2.1 kg a Week
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