WhatKatieDid's Journal, 28 Sep 22

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Weigh In record (no journal entry) for 28 September 2022

72.0 kg Lost so far: 14.1 kg. Still to go: 8.5 kg. Diet followed: Poorly.

View Diet Calendar, 28 September 2022:

366 kcal

Fat: 13.20g | Prot: 26.40g | Carbs: 30.50g. Lunch: New Covent Garden Lentil & Smoked Bacon Soup. Dinner: Tesco Finest Garden Pea & Wiltshire Cured Ham Soup. more...

1815 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 3.8 kg a Week

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WhatKatieDid's Journal, 28 Sep 22

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WhatKatieDid's Weight History