IrynaPatira's Journal, 28 Sep 22

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Weigh In record (no journal entry) for 28 September 2022

83.3 kg Lost so far: 1.7 kg. Still to go: 23.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2022:

1256 kcal

Fat: 56.09g | Prot: 37.41g | Carbs: 145.64g. Breakfast: Pasticceria Ada Croissant Integrale al Miele. Lunch: Buitoni Crostino Dorato, Buitoni Crostino Dorato, Buitoni Crostino Dorato, Zuppa di Cipolle, Zuppa di Cipolle. Dinner: Risotto Salsiccia, Coop Insalata Mista Tonno e Olive. Snacks/Other: Caffè Zuccherato. more...

2292 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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IrynaPatira's Weight History

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IrynaPatira's Journal, 28 Sep 22

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IrynaPatira's Weight History