dj.funny's Journal, 28 Sep 22

Mijn laagste gewicht van voor mijn vakantie geëvenaard 👌🏻 #lekkerhoor
103 kg Lost so far: 11.2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2022:
1066 kcal Fat: 60.24g | Prot: 87.49g | Carbs: 35.48g.   Breakfast: Wasa Delicate Crisp Rosemary & Sea Salt. Lunch: AH Kippendijfiletreepjes Shoarma, Zero Rice Rijst. Dinner: Champignons, AH Kippendijfiletreepjes Shoarma, Zero Rice Rijst. Snacks/Other: Wasa Delicate Crisp Rosemary & Sea Salt. more...
3068 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Comments 
Topper!💪🏻 
28 Sep 22 by member: keto_danny
Super 
28 Sep 22 by member: Nel_69

     
 

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dj.funny's Weight History


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