Weigh In record (no journal entry) for 28 September 2022
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60.2 kg
Lost so far: 3.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1333 kcal
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Fat: 47.16g | Prot: 117.61g | Carbs: 103.67g.
Breakfast: Amadori Arrosto di Petto di Pollo , Sibamba Farina di Cocco, Fiorentini Peanut Butter 100%, Verso Natura Conad Gallette di Grano Saraceno Biologiche. Lunch: Pizza Margherita. Dinner: Olio Extra Vergine di Oliva, Patate, Petto di Pollo, Carne (Arrosto, Cotto). more...
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Losing 0.0 kg a Week
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