Weigh In record (no journal entry) for 28 September 2022
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1874 kcal
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Fat: 61.23g | Prot: 109.61g | Carbs: 210.35g.
Breakfast: Danone Fjord, Jacquet Pain Allemand Seigle Complet. Lunch: Chili Con Carne avec Des Haricots. Dinner: Sucre Blanc (Cristallisé ou en Morceaux), Bjorg Pain Complet de Seigle, Pelletier Pain Grillé , Amandes, Andros Dessert Pomme Poire, Kraft Philadelphia Nature. Snacks/Other: Reflets de France Nougat de Montélimar, Ondine Choconuts, Auchan Huile de Colza, Le Gaulois Filets de Poulet, Riz Blanc, Ondine Choconuts. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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