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第一天使用這app
希望透過記錄能節制點
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93 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1467 kcal
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Fat: 44.12g | Prot: 56.16g | Carbs: 187.10g.
Breakfast: 7-11 大熱拿, 溏心蛋. Lunch: 拉蓓 玫瑰綠茶, 味王 紫菜湯, 爭鮮 北寄貝壽司, 爭鮮 甜蝦, 爭鮮 玉子燒壽司, 爭鮮 稻荷壽司, 爭鮮 花壽司. Dinner: KIRIN 無糖紅茶, 7-11 牛角-炭火燒肉便當（豬肉）. more...
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