Weigh In record (no journal entry) for 22 September 2022
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55.7 kg
Lost so far: 19.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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522 kcal
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Fat: 34.96g | Prot: 27.00g | Carbs: 24.26g.
Breakfast: Jussilicious Happy Hippo Bowl. more...
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Losing 3.5 kg a Week
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