Weigh In record (no journal entry) for 22 September 2022
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60 kg
Lost so far: 6.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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2645 kcal
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Fat: 117.26g | Prot: 84.00g | Carbs: 239.43g.
Breakfast: 一之軒 蛋塔, 瑞穗 低脂鮮乳 (400毫升). Lunch: 阿舍 意麵, 統一 統一AB無加糖優酪乳. Dinner: 無籽葡萄, 頂呱呱 地瓜薯條, 胖老爹 炸雞翅, 百頁豆腐, 炸雞排. more...
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Gaining 0.2 kg a Week
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juik4862's Weight History
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