Weigh In record (no journal entry) for 23 September 2022
|
60 kg
Lost so far: 6.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2022:
|
515 kcal
|
Fat: 12.20g | Prot: 42.30g | Carbs: 59.20g.
Lunch: 7-11 地瓜雞胸肉沙拉餐, 卜蜂 義式香草雞胸肉. Snacks/Other: 光泉 午後時光 重乳奶茶. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juik4862's Weight History
|