Weigh In record (no journal entry) for 23 September 2022
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60 kg
Lost so far: 6.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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515 kcal
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Fat: 12.20g | Prot: 42.30g | Carbs: 59.20g.
Lunch: 7-11 地瓜雞胸肉沙拉餐, 卜蜂 義式香草雞胸肉. Snacks/Other: 光泉 午後時光 重乳奶茶. more...
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steady weight
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juik4862's Weight History
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