Weigh In record (no journal entry) for 24 September 2022
|
59.3 kg
Lost so far: 7.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2022:
|
558 kcal
|
Fat: 29.20g | Prot: 8.30g | Carbs: 61.00g.
Lunch: 摩斯漢堡 明太子起司可樂餅, SUKIYA 可樂餅. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juik4862's Weight History
|