Weigh In record (no journal entry) for 25 September 2022
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59.7 kg
Lost so far: 7.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1338 kcal
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Fat: 48.85g | Prot: 61.56g | Carbs: 174.31g.
Breakfast: 全聯 愛文芒果, 無糖豆漿, 燒餅, 蔥蛋. Lunch: 大漢 超嫩豆腐, 富統 起司豬排, 康寶 味噌海帶芽豆腐湯, 全聯 聖女小蕃茄, 台畜 培根, 高麗菜, 芝麻醬, Costco 佃煮牛蒡, 香菇, 健康廚房 和風柚子醬, 杏鲍菇, Costco 蜜漬黑豆. more...
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Gaining 2.8 kg a Week
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juik4862's Weight History
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