Weigh In record (no journal entry) for 28 September 2022
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123.5 kg
Lost so far: 0 kg.
Still to go: 48.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 September 2022:
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1944 kcal
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Fat: 157.89g | Prot: 103.21g | Carbs: 25.11g.
Breakfast: 황성주 황성주 발아약콩 두유. Lunch: 일드프랑스 브리치즈, 명란젓, 삼겹살. Dinner: 삼겹살, 돼지막창. Snacks/Other: 사과대추. more...
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